12. The imposter's struggle through career change with Greg Bodin

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12. The imposter's struggle through career change with Greg Bodin

I was once told that in one lifetime, you can have many different experiences, many different careers. You can live many lives in one life. I LOVE this message so much…this statement has really given me the freedom to choose, to change, to go where my heart and my compass leads me. And I would say that this mindset describes my own career path—I’ve switched career paths several times now and each of these experiences have only made my ability to adapt greater, my perspective that much richer…but the transition and the change itself never really gets easier, per se.

Greg Bodin, an ACT-based psychotherapist in San Francisco and our guest today, went through a major career change in his early 30’s…though he was encouraged by everyone around him, who were certain of his ability to become a therapist…

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10. When you try to change a person with Tayler Gowan

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10. When you try to change a person with Tayler Gowan

Do you ever look at other people’s family and wonder, how the hell do they get along so well? They look so happy. They seem to get along…I bet they go on skiing holidays and wear matching sweaters. And then, do you compare them to your family?

I’ve caught myself thinking: “If only they would change…then we’d finally get along.” I’d hazard to say that this line of thinking is common because… I’ve thought it a time or two.

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9. Finding value when everyday is the same with Courtney Bilton

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9. Finding value when everyday is the same with Courtney Bilton

See if you can guess what movie I’m referring to…Bill Murray is asleep in bed, covers pulled up to his chin and then the camera pans to the alarm clock. The clock’s number flips from 5:59 to 6:00 AM. And then the radio starts to play.

This scene plays out again and again and again throughout the entire movie. Because, it’s Groundhog Day. And, unfortunately, for Bill Murray, the day repeats itself over and over and over again. There’s no changing it. There’s no response he can make that will move him forward in time. He’s. Just. Stuck.

This is the movie that Courtney Bilton so very much relates to…She’s a mom of 2 young children, who last year around this time was preparing to return from her second year-long maternity leave. And, as you know, this was the same time last year when the pandemic hit causing everything in her life and everything in YOURS to pause.

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4. Breaking the rules with Jessica Zielske

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4. Breaking the rules with Jessica Zielske

In this episode we are going to talk about rules. Rules are this ubiquitous word that we use to describe something we must or must NOT do, and usually we try to follow them. Sometimes the rules are not so obvious and the very thoughts we have in our head can become very rule-like. Our guest today--her name is Jessica Zielske , she is going to share about how she learned what her rules were in the first place and how she broke some of those rules by searching deeply within herself to realize that the marriage she was in wasn't what she wanted after all.

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