16. "Being more me": Growing into authenticity with Summer Mingo

16. "Being more me": Growing into authenticity with Summer Mingo

In this episode I talk to fellow introvert Summer Mingo. We talk about how we’ve learned to not only come “out” of our shells but to grow into them.

I relate our experience to that of a hermit crab. It’s shell might be mistaken as any other shell, but it is uniquely the environment, the context in which the hermit crab resides.

We all have our own space and, own context by which we are living our life right now. You too have an experience that is different from anyone else's, and different from what it looks like 5 or 10 years ago. Your shell is your life, right now.

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15. Breaking the introvert bubble with Rebekah Perez

15. Breaking the introvert bubble with Rebekah Perez

This is the first episode of the new season of the podcast formerly called ACT-Inspired Behavior. The show is now titled The Vibrant Introvert!

To start off our season, I want to ask you a question. What IS an introvert? How would you define the term? Of course there are many definitions out there, books written, blog posts…but what is YOUR definition?

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